Why do we Sleep TEDTalk

• Description:

  *Watch at Leisure*

  Description: W.A.R.E welcomes you to listen to Russell Fosters TEDTalk on sleep. Why do we sleep? And what do we know about it? Russell Foster digs deeper and shares his theories about why we sleep and covers myths about how we should sleep. Sleep influences our mental and physical health and is important to understand how to improve our sleep health.

  Video Link: https://www.ted.com/talks/russell_foster_why_do_we_sleep

  All are welcome.

  Sponsored by Wellness, Athletics, Recreation and Engagement

  Flyer

• Location: https://www.ted.com/talks/russell_foster_why_do_we_sleep
• Contact Information:
  Name: Lisa Cleveland
  Email: laclevel@hacc.edu
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