Create Your Calm

Date: Thursday December 8, 2022 (This event occurred in the past.)
Time: 12:00 PM - 1:00 PM
  • Description:

    Join Ann Fields, E-RYT-200, RCYT, for a 45 minute presentation on how to create your calm during this busy season. Discover how to stretch at your desk, breathing techniques, and mindfulness. Learning to be present is the best gift to yourself.

    All are welcome.

    Sponsored by Student Involvement.

    Zoom Link: https://hacc.zoom.us/j/97293861241

    (FLYER)

  • Location: Zoom Link: https://hacc.zoom.us/j/97293861241
  • Contact Information:
    Name: Student Involvement
  • Categories:
    - All are welcome
    - Harrisburg Campus
    - Lebanon Campus
    - York Campus
    - Gettysburg Campus
    - Lancaster Campus
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