Events for Tuesday, Feb 05, 2019<< Feb 04 Feb 06 >>
Participate via Zoom: https://hacc.zoom.us/j/750320927
Date: Every Tuesday beginning January 29th, 2019
Time: 12:30 – 1:30 pm
Location: Harrisburg Campus – Cooper Student Center Room 209 A
Contact Name: Sherrill Goodlive, M.S., NCC, LPC
Contact Email: email@example.com
- quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection” Quote from Brene’ Brown. In this workshop we will take a Deep Dive into our own insecurities to come into the knowing that we are Enough. All are Welcome!
Jan. 29 Session I. Understanding Shame
Feb. 5 Session II. Shame Resilience and the Power of Empathy
Feb. 12 Session III. Recognizing Shame & Understanding our Triggers
Feb. 19 Session IV. Practicing Critical Awareness
Feb. 26 Session V. Reaching Out
March 12 Session VI. Speaking Shame
March 19 Session VII. Practice Courage in Culture of Fear
March 26 Session VIII. ALIVE SUICIDE MENTAL HEALTH DAY
April 1 Session IX. Practice Compassion in Culture of Blame
April 8 Session X. Practice connections in culture of Disconnections
April 16 Session X. Create Culture of Connections
RSVP preferred due to space limitation. Please include your name, HACCid and the workshop, date/time you plan to attend. Please use this link. To sign up use your Hawk email. If faculty are interested in bringing a class, please email or call 21505. Email – firstname.lastname@example.org
Joshua: Teenage vs SuperpowerMobilized by teenage activist Joshua Wong, young citizens of Hong Kong take to the streets in a bid to preserve their history of autonomy from China.
Come Join The Fun. Light refreshments will be served.
For any questions/comments regarding the Think Fast Event, please contact Monica Dixon-Howard, Director of Student Development at (717) 358-2850 or email email@example.com.