Free Event (must register to reserve a spot)
Description: W.A.R.E welcomes you to join in WellSpan’s virtual class on Mindfulness. This workshop is led by a certified trainer and will provide recommendations for improving mental wellness and stress reduction.
Registration Link: https://www.wellspan.org/events/details/Vitality-2022--Mindfulness-Based-Whole-Person-Practices-to-Bring-Vitality-to-Your-2022---VIRTUAL/3946
All are welcome.
Sponsored by Wellness, Athletics, Recreation and Engagement