Virtual Class – Must register to reserve spot
WARE welcomes you to join WellSpan Health’s virtual class on Mental Well-Being and Self-Care. The class will cover topics such as defining selfcare and well-being, signs of concern, developing a selfcare plan and goal setting.
Registration link: https://www.wellspan.org/events/details/Mental-Well-Being--Self-Care---VIRTUAL/7777
All are welcomed. Provided by WellSpan Health, sponsored by Wellness, Athletics, Recreation and Engagement.