This nutrition workshop, led by Capital BlueCross’ Registered Dietitian, Debi Garzon, will include discussion about the health benefits of eating well and foods that are necessary for a healthy eating pattern. During this workshop, participants will also develop individual goals for healthy eating habits. This workshop will help you understand the impact of poor eating choices, acknowledge the benefits of eating well, identify foods that are necessary for a healthy diet, and develop individual goals for healthy eating habits.
All are welcome.
Sponsored by Capital BlueCross.
Registration link: https://capbluecross.zoom.us/webinar/register/WN_mdMIhmdGQ_C_RNQktoa2lw Passcode: 244822