Events for Thursday, Jan 31, 2019<< Jan 30 Feb 01 >>
For more information or to get involved, please stop by the Office of Student Development located in Main Building, Room 105 or call 717-358-2858.
Participate online via Zoom: https://hacc.zoom.us/j/772063550
Do you feel traumatized or anxious as a result of what is going on in the world around you such as the constant barrage of bad news on your social media feeds? If so, this workshop is to help you learn to nourish yourself with silence and mindfulness in a supportive group setting. There will be periods of breathing meditation, walking meditation, guided sitting meditation, with time for discussion at the end of the afternoon.
RSVP preferred due to space limitation. Please include your name, HACCid and the workshop, date/time you plan to attend. Please use this link. To sign up use your Hawk email. If faculty are interested in bringing a class, please email or call 212505. Email – firstname.lastname@example.org