Events for Tuesday, Apr 16, 2019<< Apr 15 Apr 17 >>
Date: Every Tuesday beginning January 29th, 2019
Time: 12:30 – 1:30 pm
Location: Harrisburg Campus – Cooper Student Center Room 209 A
Contact Name: Sherrill Goodlive, M.S., NCC, LPC
Contact Email: email@example.com
- quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection” Quote from Brene’ Brown. In this workshop we will take a Deep Dive into our own insecurities to come into the knowing that we are Enough. All are Welcome!
Jan. 29 Session I. Understanding Shame
Feb. 5 Session II. Shame Resilience and the Power of Empathy
Feb. 12 Session III. Recognizing Shame & Understanding our Triggers
Feb. 19 Session IV. Practicing Critical Awareness
Feb. 26 Session V. Reaching Out
March 12 Session VI. Speaking Shame
March 19 Session VII. Practice Courage in Culture of Fear
March 26 Session VIII. ALIVE SUICIDE MENTAL HEALTH DAY
April 1 Session IX. Practice Compassion in Culture of Blame
April 8 Session X. Practice connections in culture of Disconnections
April 16 Session X. Create Culture of Connections
RSVP preferred due to space limitation. Please include your name, HACCid and the workshop, date/time you plan to attend. Please use this link. To sign up use your Hawk email. If faculty are interested in bringing a class, please email or call 21505. Email – firstname.lastname@example.org
Join Professor Dennis Shoemaker, for this workshop which can help students identify what causes depression, some signs they can look for, and some strategies they can use to manage the effects of depression in their lives.
Dr. Shoemaker has worked in the field of higher education for more than 20 years. He served as a Residence Hall Director at Millersville University for 12 years and has been a full time faculty member in the Psychology Department at HACC for the past 12 years. Dr. Shoemaker also worked as a Psychologist at Wernersville State Hospital for 10 years, serving people with chronic mental illness. His work experience also includes serving as a Psychological Technician for three years at Regional Hospital of Lancaster where he provided biofeedback-based treatments for stress management.
This co-curricular program is sponsored by Student Development and Multitulcultural Programming and Academic Affairs.