HACC Students

Counseling Wellness Events

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Fall 2017 College-wide Counseling Events

  • Sept. 11 – “Let’s Talk” Suicide Prevention - Noon – 1:30 p.m. Location: Hoffman Rm 130
    Co-presenters: HACC student Alaina N. Martin & Jayne M. Wildasin, Manager, Crisis Intervention TrueNorth Wellness Services

 

  • Fall Free 4 All – Promotion of Gettysburg Wellness Services
    Date: TBD
    Time: TBD
    Location: TBD

 

  • Oct. 4 - “RECESS” – 9 a.m. – 3 p.m. Location: Hoffman Rm 130
    Please treat yourself to a break, relax, and engage with others in this fun wellness event! The RECESS Room creates a peaceful environment where students can doodle, paint, color, design, relax, share stories, snack, and have fun! Faculty, staff, and alumni are all welcome to join the fun.

 

  • “Be Who You Are Workshops”, 1:15 – 2:30 p.m. Location: Gett Rm 122
    • Oct. 3        Discover Your Values & Interests
    • Oct. 17        Discover Your Skills & Personal
    • Oct. 24      Discover Your Strength & Set Goals
    • Oct. 31    Make Decisions and Plan Next Steps

 

  • Oct. 26 – “BYSTANDER Intervention”
    Location: Hoffman Rm 130
    Session A: 9:45-11 a.m Session B: 11:30 a.m-12:45 p.m
    A bystander, or witness, is someone who sees a situation but may or may not know what to do, may think others will act or may be afraid to do something. Bystander education programs teach potential witnesses safe and positive ways that they can act to prevent or intervene when there is a risk for sexual violence. The presentation is to teach bystanders to act more responsibly.

    Presenter- Jessica Ritter, Victim Services Advocate, Survivors Inc.

 

  • Nov. 9 – “Student Safe Zone Awareness” - 11:30 a.m. - 1 p.m. Location: Hoffman Rm 130
    Presenter: Ann Burris

    Safe Zone is an “ally” training program. It will provide students with better awareness and understanding of gay, lesbian, bisexual and transgendered people and how to support them as non- judgmental and affirming allies.

 

  • Nov. 28 - “RECESS” - 9 a.m. – 3 p.m. Location: Hoffman Rm 130
    Please treat yourself to a break to relax and engage with others in this fun wellness event! The RECESS Room creates a peaceful environment where students can doodle, paint, color, design, relax, share stories, snack, and have fun! Faculty, staff, and alumni are all welcome to join the fun.

 

  • *****Grief Workshop for Faculty & Staff only****
    Date: Oct. 18 -- Understanding Grief from a Student’s Perspective, 3:30 – 4:30 p.m.
    Location: Gettysburg Rm 126
    Presenters: Terri Bowling & John Kajic
    Grief is a topic often overlooked. Terri and John will present on how grief can effect a student’s behavior.

    Terri Bowling is the Outreach and Education Specialist on Child Grief Counseling from Highmark Caring Place. John Kajic, Psy.D, has served as program manager of the Highmark Caring Place, a Center for Grieving Children, Adolescents and Their Families. Dr. Kajic is a member of the Association for Death Education and Counseling (ADEC).
  • Fall Free 4 All – Promotion of Harrisburg Wellness Services
    • Date: Sept. 6, 2017
    • Time: 10 a.m. - 2 p.m.
    • Location: Meet us on the lawn in front of the Cooper Student Center

 

  • Promotion of Harrisburg Campus Wellness Services
Dates Time: Location
Sept. 12 11 a.m. – 2 p.m. Cooper Student Center
Sept. 20 11 a.m. – 2 p.m. Cooper Student Center
*Oct. 3 11 a.m. - 2 p.m. Select Medical Lobby - Information about Stress
Oct. 17 11 a.m. – 2 p.m. Cooper Student Center
Oct. 19 11 a.m. – 2 p.m. Hall Tech Lobby
Oct. 25 11 a.m. – 2 p.m. Cooper Student Center
Nov. 7 11 a.m. – 2 p.m. Cooper Student Center
Nov. 9 11 a.m. – 2 p.m. Blocker Hall –Lobby
*Nov. 15 11 a.m. – 2 p.m. Information on Food Bank
*Dec. 5 11 a.m – 2 p.m. Cooper Student Center – HOLIDAY STRESS TIPS

  

  • Stress Less and Enjoy More in Life- Workshop
    Counseling Dept. is offering a Workshop

    Open to everyone – Angela M. Campbell, Ph.D.

    How many times have you been filled with anxiety and in the end everything turned out fine? How many wasted moments, days, weeks, months did you spend stressed when you could have been enjoying your life? Come find out how to think a bit better so you can stress less and enjoy more of your Life.
    • Date:  TBD
    • Time: TBD
    • Location: Cooper Student Center 2nd Floor Room 209

 

  • Drugs and Society – Has it affected you? Workshop
    An open workshop for HACC students by Matthew Braswell, M.S., LCADC, MAC

    What You Will Learn:Learn how to support someone you care for that has substance abuse issues
    • Dates: October
    • Time: TBD
    • Location: Cooper Student Center 2nd floor Room 209

 

  • Final’s Week – No Stress Zone
    Open to HACC Students – Come a take a breath and relax in our No Stress Zone! Color, Listen to live music, eat some Snacks, Make a Stress buster!
    • Date: Dec. 11 - 15, 2017
    • Time: 11 a.m. - 2 p.m.
    • Location: The Cooper Student Center 1st Floor
  • HACC FEST – Resources Table – Promotion of Lancaster Wellness Services
    • Date: Sept. 13
    • Time: Throughout the Day
    • Location: East Lobby

 

  • Promoting Lancaster Wellness Services –Resource Table
    • Date: Sept. 27, 2017
    • Time: TBD
    • Location: East Lobby

 

  • National Depression Screening Day: Round Table Discussion
    • Date: Oct. 5, 2017
    • Time: TBD
    • Location: East Lobby

 

  • World Kindness Day
    • Date: Nov. 1, 2017
    • Time: 11 a.m. - Noon
    • Location: #HACCKindness Social Media

Check back or call York Counseling for room numbers

Aug. 28 – 31 Welcome Students
  • Sidewalk chalk-positive and Encouraging statements
Sept. 6
11 a.m. – 1 p.m.
Leader Front Lot
HACC Fest-book theme
  • The Little Engine That Could
  • Counseling Table – Negative thoughts/Positive Affirmations
Sept. 13
11 a.m. - Noon
Conversations with a Counselor
  • Math Anxiety
Sept. 27
11 a.m. – 1 p.m.
Goodling Bldg.
Cultural Fair
September - Entire month

Recognition-Suicide Prevention

  • Table Display
  • Student newsletter Article
  • Resource tri-fold board in Cytec Bldg.
  • Bulletin Board in Leader Bldg.
Oct. 4
12:30 – 1:30 p.m.

Conversations with a Counselor

  • Unplugging

Oct. 11
10 a.m. -1 p.m.
Leader Lobby  

  • Stress relief/relaxation techniques
  • Aromatherapy rice sachets
  • Intro to deep breathing (handout – web listing)
Oct. 12

1 – 3 p.m.

Intro to mindfulness (handout- web listing)
Oct. 12
11 a.m. – 1 p.m.
Cytec Community Rm.

Safe Zone Training

  • Sign up required
Nov. 13 - end of Term

Coping Strategies

  • Display case in Leader Building
Nov. 15
1 – 2 p.m.

Conversations with a Counselor

  • Grief
December TBD

Holiday Grief/Finals Prep

  • Newsletter article
  • Provide community resource listing
  • Finals tips handout
December – Entire month

Free Positive Thoughts

  • Bulletin board & flyers-take what you need/leave what you can
December – entire month

Conversations with a Counselor

  • Sleep Hygiene

 


Spring 2017 Counseling Groups and Events

  • 50951 Students / Food For Thought
    Counseling/Advising Group Sessions
    • Group 1 -
      Date: Mar. 16, 23, 30, and April 6
      Time: Noon – 1 p.m.
      “Be Who You Are”. Discover your natural strengths and personality type. Learn how you interact within your world! (Maximum 10 students and will attend all 4 sessions)
       
    • Group 2-
      Date: April 12, 19, 26, and May 3
      Time: 1:30 - 2:30 p.m.
      “Be Who You Are”. Discover your natural strengths and personality type. Learn how you interact within your world! (Maximum 10 students and will attend all 4 sessions)
       
  • Recess
    Come relax and engage with each other in this fun wellness event! The RECESS Room creates a peaceful environment where students can doodle, paint, color, design, relax, share stories, snack, and have fun!
    Faculty, staff, and alumni are all welcome to join the fun.
    Date: Feb. 28 and April 25
    Time: 9 a.m. - 6 p.m.
     
  • Engaging BYSTANDERS in Sexual Violence Prevention
    A bystander, or witness, is someone who sees a situation but may or may not know what to do, may think others will act or may be afraid to do something. Bystander education programs teach potential witnesses safe and positive ways that they can act to prevent or intervene when there is a risk for sexual violence. The presentation is to teach bystanders to act more responsibly.
    Date: April 5
    Time: 11:30 a.m. -12:45 p.m. (Room 135) and 1:15 - 2:30 p.m. (Room 115)
     
  • Faculty & Staff Safe Zone Training
    Presenter: Ann Burris
    Date: Feb. 6
    Time: 8-10 a.m. and 3-5 p.m.
    Location: Room 109
     
  • Understanding Grief from a student’s perspective
    Presenters: Terri Bowling & John Kajic
    Terri Bowling is the Outreach and Education Specialist on Child Grief Counseling from Highmark Caring Place. John Kajic, Psy.D., has served as program manager of the Highmark Caring Place, a Center for Grieving Children, Adolescents and Their Families in Lemoyne (Central Pa.) since 2003. Dr. Kajic is a member of the Association for Death Education and Counseling (ADEC). Grief is a topic often overlooked. Terri and John will present on how grief can effect a student’s behavior.

    Date: March 1
    Time: 3 - 4 p.m.
    Location: Room 106

    Date: April 4
    Time: 3 -4 p.m.
    Location: Room 133

     
  • Circle of Security Parenting
    Psychoeducational Group with Professor Camelia Maianu, M.S., & Christine Cappuzzo, M.S., LPC

    At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. The Circle of Security® Parenting program is based on decades of research about how secure parent-child relationships can be supported and strengthened.
     
  • Learning Objectives of the Training:
    • Understand your child’s emotional world by learning to read the emotional needs
    • Support your child’s ability to successfully manage emotions
    • Enhance the development of your child's self esteem
    • Honor your innate wisdom and desire for your child to be secure

    Date: Dates will be determined by participant’s schedule
    Location: TBD
    Time: TBD
    Email pjcooper@hacc.edu if interested in participating in this group
     
  • Grief Group
    A Closed Group with the Highmark Caring Place: Terri Bowling & Counselors Michael Williams, M.S. and Christine Cappuzzo, M.S., LPC

    When a family member of loved one dies, your life can be turned upside down. The impact is shattering and it can be difficult to function well academically. It can help to have support and The Highmark Caring Place is a Center for families who are grieving. They along with Your HACC Counselors have created a safe place where those who are grieving can come together and be with others who understand what you’re going through. Come so you can get back on track academically at HACC.

    Date: Date will be determined by participant’s schedule
    Time: TBD
    Location: TBD

  • Veterans Counseling (Individual appointments)
    Counseling with Veterans in mind w/ Sherrill Goodlive, M.S., NCC, LPC

    Veterans either starting or returning to college after Armed Services deployment may find the transition to college to be stressful. Also Veterans coming out of extended periods of exposure to severe emotional or mental trauma may find academic demands just as challenging and additional support could make the difference. Sherrill has received specific training to address Veterans. She will be a safe place to share your thoughts with, whether academic, personal or career - Come and be supported.

    Contact 717-780-2498 if you are interested in a Counseling Session. Make sure to inform the receptionist that you are a Veteran seeking Counseling with Sherrill Goodlive.

Date: Spring Semester
Location: PSECU

  • Harrisburg Campus Wellness Day
    A campus-wide event for Students, Faculty and Staff

    Date: March 22, 2017
    Time: 10 a.m. – 4:15 p.m.
    Location: TBD
     
  • Let’s Talk About Stress and Strategies to Overcome Life’s Challenges
    Open to everyone during Harrisburg Campus Wellness Day! More to come
    Facilitators: Michael Williams, M.S., and Angela Campbell, Ph.D.

    Everyone has a story with twists and turns. Come out and listen to real life stories of individuals who made it through life challenges and receive strategies that will help you do the same! We hope to see you there for Wellness Day!

Date: March 22, 2017
Time: 2:15 – 4:15 p.m.
Location: Rose Lehrman Arts Theater

  • Stress Less and Enjoy More in Life
    Counseling Dept. partnered w/ Multicultural Affairs Workshop Open to everyone – Angela M. Campbell, Ph.D. How many times have you been filled with anxiety and in the end everything turned out fine? How many wasted moments, days, weeks, months did you spend stressed when you could have been enjoying your life? Come find out how to think a bit better so you can stress less and enjoy more of your Life.

    Date: April 5, 2017
    Time: Noon
    Location: Rose Lehrman Arts Building room 103
     
  • Drugs and Society – Has it affected you?
    An open workshop Series for HACC students by Matthew Braswell, M.S., LCADC, MAC

    What you will learn:
    • Understand how drugs affect the mind and body
    • Learn about the effects of drug abuse on the family
    • Learn how to support someone you care for that has a substance abuse issues

Date: TBD
Time:TBD
Location: Rose Lehrman Arts Building room 103

  • Final’s Week – No Stress Zone
    Open to HACC Students – Come a take a breath and relax in our No Stress Zone!

Date: May 1, 2017
Time: 11 a.m. - 2 p.m.
Location: The Cooper Student Center

 

  • Conversations with a Counselor
    Grief
    Date: Feb. 16, 2017
    Time: 11 a.m.- Noon
    Location: Cytec 107
     
  • Conversations with a Counselor
    Understanding Procrastination
    Date: Feb. 28, 2017
    Time: 1- 2 p.m.
    Location: Leader room 137
     
  • Mid-Term Stress Break
    Various stress relief activities
    Date: March 13-17
     
  • York Campus Wellness Fair
    A campus-wide event for Students, Faculty and Staff
    Date: March 21, 2017
    Time: 11 a.m. – 2 p.m.
    Location: Cytec Community Room
     
  • Disable the Label (Disability Awareness Fair)
    Date: March 29, 2017
    Time : 11 a.m. - 1 p.m.
    Location: Cytec Community Room
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