Events for Monday, Feb 18, 2019

<< Feb 17    Feb 19 >>

Cognitive Behavioral Reframing your Thinking at the Harrisburg Campus

Our stress & anxiety management workshops are much more than tips and techniques for relieving stress. We provide necessary skills for identifying and managing the sources of stress, rather than simply treating the symptoms. The foundations for this stress management framework are in learning to take ownership for proactively managing every difficult situation you encounter at school and in your personal life.

 

  • Feb. 4 Session I. What’s Stressing you Out?

  • Feb. 11 Session II. When Stress is more than you can Handle

  • Feb. 18 Session III. Cognitive Behavioral Reframing your Thinking

  • Feb. 25 Session IV. Fun Activities as we approach MIDTERMS

  • March 11 Session V. Coping Skills to Deal with Stress

  • March 18 Session VI. Activities to Relax

  • March 25 Session VII. The Labyrinth (Walking involved) meet outside of Cooper 219

  • April 1 Session VIII. Making Connections to Deal with Stress

  • April 8 Session IX. Color and Sip Activity

  • April 15 Session X. Fun Activities as we approach FINALS

RSVP preferred due to space limitation. Please include your name, HACCid and the workshop, date/time you plan to attend. Please use this link. To sign up. If faculty are interested in bringing a class, please email or call 212422. Email – amcampbe@hacc.edu

Scholarship Portal and Essay Writing Workshop

Did you know that the HACC Foundation Scholarship Portal opened to all students on 2/4/19? During this workshop, learn how to fill out the application, search for scholarships and create a well-written essay to help increase your chances of obtaining the scholarship you desire. You're invited to attend on the HACC Gettysburg Campus (731 Old Harrisburg Rd, Gettysburg, PA 17325), room 110 or online via Zoom* at https://hacc.zoom.us/j/753900524. To RSVP, text "SCHOLAR" to 717-454-3349. 

The following Powerpoint presentation will be referenced during this workshop. Hope to see you in attendance!

*You may be prompted to download Zoom for free if you never used Zoom on your device before. Enter in your full name (first and last) as well as email address when prompted prior to entering the online room. You may find it helpful to view a video on how to join a Zoom meeting at https://youtu.be/vFhAEoCF7jg.

Top